my breathing is not perfect, but is better for now- I just have to make sure I use good posture here at the desk. I tend to hunch over and compress my lungs.
so:
- Breathe better
- good posture
- steroid inhaler to keep lung irritation at a low.
I have even been mostly off of albuterol since starting the symbicort
At the time of this posting... a whopping 91% oxygen saturation in my capillaries
At the time of this posting... a whopping 91% oxygen saturation in my capillaries
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